Prevent Dental

Tarapi disease medicine and so many we met, what else is now with the advancement of internet technology we can find a variety of things especially in the field of oral health. Society no longer lay on oral health. But in reality there are many of us go to the dentist to treat and not to prevent. It is also important to realize by medical colleagues to always provide preventive guidance to patients.
Be aware keberhasialan an action treatment not only be achieved by one side alone, but must be a partnership between the patient and the doctor himself. Disease prevention is a very important but often overlooked or deliberately ignored. But we need to realize is actually cheaper to prevent disease than to treat, so why do not we stop before the pain? Some of us may not know exactly how to prevent and treat oral health that is maintained well, actually not necessarily too expensive and can be done alone at home.
Here are some ways umun do to prevent gum disease.
1. can be done in many ways one of the most effective ways is by brushing your teeth regularly, so that we can break the chain of causes of caries and other oral diseases.
2. Strengthen teeth (with Flour). How to strengthen teeth by using flour is to use toothpaste that contains flour. But some of us may still believe and use betel leaves to nourish the tooth. However, the most sanagt is not recommended brushing teeth using brick or clay, some people still use this method in hopes teeth look cleaner and stronger. But in fact the use of brick instead will erode tooth enamel.
3. Reduce consumption of foods that are sweet and sticky. The food we eat is an important nutrient for our body, but some foods may not be suitable for our oral health, in fact it is not allowed but if we consume sweet and sticky foods should brush your teeth afterwards with a clean langgung that the remnants of mankanan does not stick to the teeth that will accelerate the process of caries and other oral diseases.
4. Allowing consumption of fibrous foods and healthy teeth. Food fiber than good for your health is also good for oral health. For those who like to use a toothpick after eating to clean up the leftovers try to replace the toothpicks with fruits such as apples, melons, papaya, etc.. These fruits will help us to clean up wasted food stuck in between our teeth.

source; http://www.kedokterangigi.net/